The effect of ten weeks ginger consumption on lipid profile and body composition in obese women following the exercise Pilates

Authors

  • Afra Khosravi Biotechnology Research Center and Medicinal Plants, Faculty of Medicine, Ilam University of Medical Sciences, Ilam, Iran.
  • Asma Soleimani Biotechnology Research Center and Medicinal Plants, Faculty of Medicine, Ilam University of Medical Sciences, Ilam, Iran.
  • Enayat Asadi Biotechnology Research Center and Medicinal Plants, Faculty of Medicine, Ilam University of Medical Sciences, Ilam, Iran.
Abstract:

Background: Disruption of lipid metabolism threatens human life in all countries with different percentages and causes cardiovascular disease. Reducing physical activity and eliminating some of the food medications have exacerbated these complications. The aim of this study was to investigate the effect of ginger supplementation on the lipid profile and body composition of obese women following Pilates exercises. Methods: This semi-experimental study was carried out at the Medicinal Plants Research Center of Ilam University of Medical Sciences, Iran, from September to December 2012. In this study, 90 pregnant women with type 2 diabetes mellitus were randomly divided into three groups: complement, placebo and control (30 objects in each group). The exercise protocol includes a ten-week Pilates exercise. The supplement group consumed 2 grams of ginger powder daily for ten weeks. The placebo group used starch (placebo) capsules for these ten weeks. The control group did not take any supplement and did not have any activity at all. Blood samples were taken prior to physical activity and 48 hours after the end of 10 weeks Pilates training three sessions per week (30 sessions). In order to investigate intra-group changes, t-test and one-way ANOVA were used to compare the groups. Results: The results showed that after 10 weeks of using zinc supplements following Pilates exercise training in pretest and posttest, increases in HDL levels and decreased TG, LDL, Tcol, body composition and body weight in obese women. Also, consumption of 10 weeks of ginger supplement after aerobic exercise training on TG (P=0.001), LDL (P=0.02), Tcol (P=0.05) and HDL (P=0.01) in obese women in supplement and placebo groups had a significant impact. Conclusion: The results of this study showed that Pilates exercises with daily consumption of 2 grams of ginger supplement for 10 weeks caused a significant decrease in lipid profiles, body fat percentage, weight, and hip circumference.

Upgrade to premium to download articles

Sign up to access the full text

Already have an account?login

similar resources

The effect of 6 weeks of intensive intermittent exercise training with fenugreek supplementation on lipid profile and body composition indices in overweight and obese women

Background and Aim: Obesity as a global challenge is caused by positive energy balance. Increasing the intensity of physical activity is related to reducing the risk of cardiovascular diseases, and probably because of this, it leads to the improvement of the characteristics of blood lipoproteins. Also, in recent years, special attention has been paid to the role of various plants in reducing bl...

full text

The Effect of Aerobic Training and Ginger Extract on Lipid Profiles, Body Composition and Liver Enzymes in Obese Menopausal Women

Objective: The beneficial effects of exercise and ginger extract have been reported to improve obesity-related indicators. The aim of this study was to evaluate the effect of aerobic training and ginger extract on lipid profiles, body composition and selected liver enzymes in obese menopausal women. Materials and Methods: In this semi-experimental trial, 48 obese menopause women (age; 53-58 yr...

full text

The effect of 8 week pilates exercise on body composition in obese women.

The objective of this study was to explore the effects of 8-weeks modern pilates mat and ball exercise program on body mass, waist circumference and waist to hip ratio on sedentary obese women total of 58 health sedentary obese women volunteered to participate in this study. They were divided randomly into 1 of 2 groups: pilates training group (PTG; N = 34) and control group (CG; N = 27). A pil...

full text

the washback effect of discretepoint vs. integrative tests on the retention of content in knowledge tests

در این پایان نامه تاثیر دو نوع تست جزیی نگر و کلی نگر بر به یادسپاری محتوا ارزیابی شده که نتایج نشان دهندهکارایی تستهای کلی نگر بیشتر از سایر آزمونها است

15 صفحه اول

Effect of Eight Weeks\' Endurance Training along with Fenugreek Ingestion on Lipid Profile, Body Composition, Insulin Resistance and VO2max in Obese Women\'s with Type2 Diabetes

Background: Physical activity combined with some herbal supplementations can affect body energy metabolism, blood lipids and physical fitness levels. However, the effect of exercise training combined with fenugreek on lipid metabolism and body composition in patients with type2 diabetes is unknown. Objective: The aim of present study was to investigate the effects of eight weeks’ enduran...

full text

the effect of taftan pozzolan on the compressive strength of concrete in the environmental conditions of oman sea (chabahar port)

cement is an essential ingredient in the concrete buildings. for production of cement considerable amount of fossil fuel and electrical energy is consumed. on the other hand for generating one tone of portland cement, nearly one ton of carbon dioxide is released. it shows that 7 percent of the total released carbon dioxide in the world relates to the cement industry. considering ecological issu...

My Resources

Save resource for easier access later

Save to my library Already added to my library

{@ msg_add @}


Journal title

volume 77  issue 3

pages  193- 198

publication date 2019-05

By following a journal you will be notified via email when a new issue of this journal is published.

Keywords

Hosted on Doprax cloud platform doprax.com

copyright © 2015-2023